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Required Reading: The Night Our Book Club Needed A Cold Shower

Required Reading: The Night Our Book Club Needed A Cold Shower

A longtime book club’s summer romance selection prompted laughter and a candid…
    15 Best Walking Pads for Home Use in 2027

    15 Best Walking Pads for Home Use in 2027

    Compare 15 walking pads for home use by incline, controls, stability, storage, and…
      5 Simple Steps To A Healthy Pelvis After 60

      5 Simple Steps To A Healthy Pelvis After 60

      Sixty and Me outlines five daily habits for pelvic health after 60, but its exercise…

        A Podiatrist Says These Are The Three Most Common Injuries Walkers And Runners Encounter—here’s How To Spot The Symptoms And Reduce The Risk

        Podiatrist Steven Thomas describes symptoms and risk-reduction steps for plantar…

          Is Wine Really The Retirement Treat We Think It Is? 7 Lessons I Learnt After Quitting At 63

          A Sixty and Me contributor reflects on quitting wine at 63 and shares seven lessons…
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            • Vetted

            13 Best Halloween Candy Alternatives for Diabetics in 2027

            13 Best Halloween Candy Alternatives for Diabetics in 2027
            Compare 13 Halloween candy alternatives for diabetics, from sugar-free chocolates to lollipops, with practical guidance on ingredients, portions, and tradeoffs.
            • WellnessNap Team
            • October 24, 2026
            View Post
            • Vetted

            14 Best Compression Socks for Travel in 2027

            14 Best Compression Socks for Travel in 2027
            Compare 14 compression socks for travel by pressure, materials, pack size, and ease of wear to find a pair that suits your trip and comfort needs.
            • WellnessNap Team
            • October 24, 2026
            View Post
            • General

            Poem: Living In The Now

            Poem: Living In The Now
            Sixty and Me published Molli Nickell’s poem “Living in the Now,” which encourages readers to focus on the present, kindness and personal choices.
            • WellnessNap Team
            • October 24, 2026
            View Post
            • Sleep Health & Science

            Dehydration, UTIs And Cognitive Health: Getting Enough To Drink Is Complicated For People With Brain Disorders

            Dehydration, UTIs And Cognitive Health: Getting Enough To Drink Is Complicated For People With Brain Disorders
            Older adults with dementia or Parkinson’s may struggle to stay hydrated, while UTIs can trigger delirium. Caregivers are urged to watch for sudden changes.
            • WellnessNap Team
            • October 24, 2026
            View Post
            • Sleep Health & Science

            Type Of Menopause Hormone Therapy Tied To Small Autoimmune Disease Risk

            Type Of Menopause Hormone Therapy Tied To Small Autoimmune Disease Risk
            A retrospective study found a small difference in autoimmune disease incidence between estrogen-only and combined menopause hormone therapy users.
            • WellnessNap Team
            • October 24, 2026
            View Post
            • General

            Hip Fracture In Older Adults Is Far More Than An Orthopedic Injury

            Hip Fracture In Older Adults Is Far More Than An Orthopedic Injury
            A Umeå University thesis links outcomes after hip fracture in adults 85 and older to health, medical conditions and psychological well-being.
            • WellnessNap Team
            • October 24, 2026
            View Post
            • Sleep Disorders & Solutions

            Inspire Device Offers New Sleep Apnea Treatment For Teens With Down Syndrome

            Inspire Device Offers New Sleep Apnea Treatment For Teens With Down Syndrome
            Children’s Hospital Los Angeles has offered Inspire nerve stimulation to eligible teens with Down syndrome since July 2025 for obstructive sleep apnea.
            • WellnessNap Team
            • October 23, 2026
            View Post
            • General

            AI Analysis Of CT Scans Finds 42.9% Of Patients Have Coronary Inflammation

            AI Analysis Of CT Scans Finds 42.9% Of Patients Have Coronary Inflammation
            A Biograph study found elevated coronary inflammation in 42.9% of asymptomatic, low-risk participants, but its clinical significance needs more study.
            • WellnessNap Team
            • October 23, 2026
            View Post
            • Vetted

            15 Best Adjustable Bed Wedges for Acid Reflux in 2027

            15 Best Adjustable Bed Wedges for Acid Reflux in 2027
            Compare 15 adjustable bed wedges for acid reflux, including fixed inclines and modular sets, with guidance on fit, comfort, and choosing the right lift.
            • WellnessNap Team
            • October 23, 2026
            View Post
            • Vetted

            15 Best Heated Eye Masks for Dry Eyes in 2027

            15 Best Heated Eye Masks for Dry Eyes in 2027
            Compare 15 heated eye masks for dry eyes, from reusable warm compresses to cordless masks, and find the right fit, heat style, and care routine.
            • WellnessNap Team
            • October 23, 2026
            View Post
            Required Reading: The Night Our Book Club Needed A Cold Shower
            • Sleep & Wellness

            Required Reading: The Night Our Book Club Needed A Cold Shower

            A longtime book club’s summer romance selection prompted laughter and a candid…
            • WellnessNap Team
            • October 25, 2026
            15 Best Walking Pads for Home Use in 2027
            • Vetted

            15 Best Walking Pads for Home Use in 2027

            Compare 15 walking pads for home use by incline, controls, stability, storage, and…
            • WellnessNap Team
            • October 25, 2026
            5 Simple Steps To A Healthy Pelvis After 60
            • General

            5 Simple Steps To A Healthy Pelvis After 60

            Sixty and Me outlines five daily habits for pelvic health after 60, but its exercise…
            • WellnessNap Team
            • October 25, 2026
            A Podiatrist Says These Are The Three Most Common Injuries Walkers And Runners Encounter—here’s How To Spot The Symptoms And Reduce The Risk
            • Sleep & Wellness

            A Podiatrist Says These Are The Three Most Common Injuries Walkers And Runners Encounter—here’s How To Spot The Symptoms And Reduce The Risk

            Podiatrist Steven Thomas describes symptoms and risk-reduction steps for plantar…
            • WellnessNap Team
            • October 25, 2026
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